SNSD's daily diet intake is 1200kcal not 800kcal!

[crisketch.livejournal.com]

 

Recently, So Nyeo Shi Dae members’ diet was revealed on MBC ‘VJ Special Behind Story’, and many were shocked to find that the members take in about 800kcal a day.

But the celebrity specialty personal trainer A Team representative Kim JiHoon trainer came out to say, “Broadcast shows tend to exaggerate.”

It is known that the members take in 1200kcal and 6 main nutrients according to the metabolism rate. And when the girls are preparing for concert and also doing exercise, the reduction in intake will not be as much. And it is revealed that exercise and others is the key to prevent the yo-yo effect rather than controlled diet.

For member Yuri who has been praised by netizens to have a healthy shape has a metabolism rate of 1150kcal and so she takes in 1200kcal per day. divided over 4~5 meals.

Kim SooChang trainer and Kim JiHoon representative would change the members’ diet and body design every day. And the girls have been quite burnt out over the preparation of their Asian concert and also for performances on various award ceremonies lately.

For their concert, the girls have to wear belly T and also various bodyline-showing clothes, and member Yuri will receive body design training everyday for that. Kim JiHoon representative has chosen boxing training for Yuri so that she can get her sexy and charismatic image and features for the concert.

It is revealed that the other members’ diet is similar to Yuri’s – consisting of sweet potatoes, bananas, bell tomatoes, broccoli, cabbage, chicken breast meat, certain nuts, milk and soy milk.

Source: Newsen via kbites

shit-stirring articles?
 

2009 Aint Over Yet~

[xkimchi-ninja.livejournal.com]

Han Geng Submits Papers to Void Contract With SM
By cfensi



According to South Korean news, the only Chinese member of South Korean boyband Super Junior, Han Geng formally submitted papers to Seoul’s Central Court requesting termination of his exclusive contract with SM company. The details of the termination lawyers have said can not be conveniently disclosed to the public at this time.

—
( Read More )

Source: Cfensi
Original Source: Sina

oh and obligatory gif

Taeyang for GQ

[radiospy.livejournal.com]

( ++++++++++++++++ )

soompi

091119 Variety Big Brother PART 2-- Super Junior M (Subbed)

[sequinstilettos.livejournal.com]

( Parts 2 and 3 here... )

cr: kompilations

good lord, SJM stripping for the audience!..i swear everyone's crazier once they leave Korea.

After School, a simple BBQ party to celebrate no. 1 win

[light-lee.livejournal.com]

After School had a small party to celebrate their first win on a music program.

On the 20th, After School was awarded the SBS Inkigayo Mutizen Song winner for “Because of You”. This was their first win after debuting earlier this year and after completing all schedules for the afternoon, After School had a simple BBQ party at a BBQ house in Kangnam. The members were present together with representatives from their management and their managers. Their stylists and other officials also gathered together to further strengthen their camaraderie and teamwork. During the broadcast, the members were delighted to achieve number 1 and and could not hold back their tears of happiness.

( they deserved it~ )

Please take out with credits thank you!
Translated by 오백만원@AfterSchoolCraze.com
Credits: http://www.afterschoolcraze.com
  lj is being such a formatting bitch lately <.<

Some happy-ass news to distract people...

[cookie-nut.livejournal.com]

IDOL ARMY SEASON 5 (MBLAQ) EPISODE 1 HAS BEEN COMPLETELY SUBBED!


For those of you who were holding out for the entire thing to be subbed, here you go! ^.^

Part 1:

( Parts 2 - 5 behind cut... )

SOURCE: abmsubs

Yoo JaeSeok and Kang HoDong voted #1 and #2 best Gagman for the 5th year

[crystalheng.livejournal.com]

Poll organization Gallop announces the annual poll for ‘Gagman of the Year’ and for 2009 MC Yoo JaeSeok reign for the 5th year voted at #1 on the poll.

Gallop announces the results done on 1726 netizens aged over 13 on the question ‘2009 Best Gagman’ and 51.6% of netizens voted. This is Yoo JaeSeok’s 5th year voted at #1 on the poll since 2005, and he has also been hailed as ‘national MC’ for his numerous MC roles on shows like KBS 2TV Happy Together, MBC Infinite Challenge, SBS Family Outing etc.

At #2 is Kang HoDong with 43.5% of the votes and this is also his 5th year at #2 on the poll after Yoo JaeSeok.

The rest of the poll results:
Yoo JaeSeok (51.6%)
Kang HoDong (43.5%)
Lee SooGeun (11.3%)
Shin BongSeon (7.8%)
Park MyungSoo(4.4%)
Park MiSeon(4.3%)
Ahn YeongMi (2.6%)
Park JiSeon(2.3%)
Kim ByungMan (2.3%)
Kim ShinYeong (2%)

Source: Sookyeong

I love the both of them ^^ Host the new X-Man-like show please (*_*)

key updates his me2day

[yulins.livejournal.com]

[Key] Wooooow~ ITS NEW!!!!♥♥

source: shinee's me2day.

Iris” scandal draws in Kang Byung-kyu

[unreal.livejournal.com]

In the latest scandal involving the KBS hit action-drama "Iris", Kang Byung-kyu, 37, baseball pitcher-turned TV entertainer, said he is going to sue the producer of the drama for assault and blackmail.
.
Kang was accused of bringing in gangsters and causing a disturbance on the set of Iris in Songpa District, southern Seoul, at around 1 a.m. last Monday. He visited the set to protest to the producer whom Kang claims to have spread the rumor that he was behind the feud between Lee Byung-hun, a star of Iris, and his former girlfriend Kwon Mi-yeon.

Kwon has filed a lawsuit against Lee, saying he lured her into a sexual relationship under the false promises of marriage. Lee has denied the charge and pledged to file a lawsuit of his own, escalating the situation into a nasty legal battle.

Kang went to the police at around noon today for investigation into his alleged disturbance, but citing emotional pressure stemming from the presence of many journalists, he postponed his testimony.

Instead, he held a press conference, where he said it was the producer of Iris that called in the mob. Kang also characterized himself as the victim, claiming he was subject to a beating for about half an hour. He added that he will file the official complaint to the police soon.

source: joongangdaily

"Heaven's Postman" ft. JaeJoong & Han Hyo Joo [subbed]

[kimt08.livejournal.com]

The whole movie is upped & subbed, thanks to DBSKnights subbers :D
DL links are here: dbsknights blog or dbsknightsubbers blog

( the rest of the movie :D )

Source: DBSKnightsBlog5 @YT

Brian Joo #1 on offline album chart, ahead of artistes like Super Junior, YounHa and Eun JiWon

[crystalheng.livejournal.com]

Brian Joo’s new album ‘Manifold’ has taken the #1 spot on HanTeo album chart.

Brian has topped the realtime chart, beating out competition from other artistes like Super Junior, YounHa and Eun JiWon on the day of the album release on 10th December. And after just 11 days, he went up to #1 on the album chart.

Brian’s new album music is unique this time with the corporation of club tunes as compared to the usual popular ballad music.

Brian has personally went down to 6 music stores in Korea and signed albums for 1,000 over fans. There are also plans for Brian to head down to another 2 music stores for album signing.

Currently, the title song ‘My Girl’ is up top 10 on online music chart Bugs, #26 on Mnet, staying up strong on top 20 rankings.

Source: Sookyeong

He must be glad he pushed back his album release date from August :P

Kyuhyun cyworld update gets attention.

[honeydice.livejournal.com]

In Folder 2009.12.21 Monday 18:25
: Even a beast don't bite the hand that feeds one... I can not understand...

NOTE: The diary entry isn't there anymore, probably it's private. Most likely it's because news of his cyworld update went up on tvdaily and it's getting attention from the media. Translation of his sidebar update will be edited in as soon as it's out. Thanks ^^

Edit: Sidebar translation.

To go the right way Is the only thing i have in my soul.. Scary..

Diary entry shared by: rai@sj-world
Sidebar translation by: krezzo@sj-world
BG SS by marochi_x
-waits patiently for heechul to update his cyworld-

Lee Ji Su thanks Super Junior's Shindong

[skittles.livejournal.com]

Lee Ji Su who famously sung korean drama << My Girl >>'s opening song went through a tough debut and even had to face his mum's disapproval. Thus, he thanks Super Junior's Shindong for giving him encouragement back then.

During the recent Sundown Festival Seoul'd Out 2009 concert press conference, Lee Ji Su talks about the challenges he faced during his debut.

He remembers that he debuted around the same period of time as Super Junior and they often bumped into each other at variety shows. Back then, he was feeling troubled over his current career path as an artiste and Super Junior's Shindong had readily lent him a listening ear, giving him advice and encouragement.

In the short span of a few years, Super Junior has become famous all over Asia, and Lee Ji Su was asked if he felt envious over Shindong and Super Junior's achievements. Lee Ji Su smiled and replied that he was not one bit envious, and instead felt happy for Super Junior's high popularity.

Source: Channel News Asia & sj-world
Translation: bulletproof@ sj-world.net



He's so awesome. ♥

Fluxus wishes you all a Merry Christmas~

[loverboy.livejournal.com]

Best way to get into the holiday spirit? Combine Clazziquai Project, W&Whale, Park Ki Young, Winterplay, U&Me Blue and ByeBye Sea into one giant MV.

source: fluxus @ youtube

Jung Yong Hwa for January NYLON

[ohlilu.livejournal.com]

( just 3 )

source: 쪼 @ jyh's dc gallery

Website cancels and refunds tickets for Super Show 2 in Beijing

[skittles.livejournal.com]

Piao.com.cn canceled their ticket sales for Super Show 2 in Beijing and started refunding fans that had already made purchases.

( More info here! )

sources: sj-world // translated by: blacklisthunter
siamzone

Edit: The original news was posted before the Geng news.

Han Geng's friend left a message on his biggest Korean fansite

[proleptical.livejournal.com]

Not really informative, to be quite honest, but still there's a bit at the end that might be of some interest. Idk.

*************

The two entries below are quick translations, so they may have some inaccuracies,
I'm very sorry about it, but I'm having some real life issues right now.

This entry was written on hangeng.net by Han Geng's friend per Geng's own request.
The writing in gray is what the guy wrote, the one in black is Han Geng's words.
(DongGam is hangeng.net, a Korean website)



[091219] Title: It's been a long time ㅎㅎ

Since Hankyungie asked me to leave an entry after a long time
I've just come to write ㅎㅎ

Have you been doing well?!
Because of the activities in China I'm not even able to write entries
and I always just come to check

( stuff stuff stuff... coming back to Korea in January. Or not. )

Original Source. hangeng.net
Translated by. Gaia at SJ-WORLD.NET

So, yeah.

Younha sweeps online music charts with "Today

[unreal.livejournal.com]

Korean singer Younha is sweeping online music charts with her latest single "I Broke Up Today", according to a press release by agency Lion Media.

For the week of December 14-20, "Today" -- the title song from her third album "Part B. Growing Season" -- was ranked at No. 1 on a weekly chart by Korea's top music site Dosirak.

The song, written by popular R&B singer Park Hwayobi, also topped Korean music channel Mnet's weekly singles and albums charts during the same period.

Another web-based music provider Bugs Music reported that "Today" topped the site's albums chart and MP3 download chart for the week of December 10-16.

The 21-year-old singer, nicknamed the "Oricon comet" for her success in Japan, released her debut album "Go! Younha" in Japan in 2005. She has since released several more albums in Japan and Korea as well.

Younha is scheduled to give her first solo concert on December 25 at Seoul's Ax Hall.

source: Reporter : Lynn Kim lynn2878@asiae.co.kr

Park Shin Hye and Jung Yong Hwa are the MC’s for SBS Gayo Daejun

[pinkiyoojin.livejournal.com]

You're Beautiful couple Park Shin Hye and Jung Yong Hwa have been announced as the main MC's for the 2009 SBS Gayo Daejun.

Jang Geun Suk led the Melon Music Awards with Park Shin Hye so I guess it's Jung Yong Hwa's turn this time. The award ceremony is being held on the 29th, which is coming up soon so get ready! Jung Yong Hwa is definitely getting a taste of his fame.

An amazing line up, and the hottest MC's, what could go wrong? I'm sure no one is boycotting this one.

akp

moar Yonghwa is always needed

Jewelry Park JungAh collapsed

[-ochre.livejournal.com]

Due to exhaustion from flu, all activities on 21st December for Park JungAh has been cancelled. It has been confirmed that it is not a swine flu case.

A staff said, “Park JungAh collapsed during a filming on 21st Dec from dawn. The cold weather and her flu has caused the exhaustion. And she has been going through a lot mentally about leaving Jewelry. She is sad about leaving a group after 10 years. Even though she is leaving for herself and Jewelry, she still feels sad about it.”

She was sent to the hospital immediately, and the schedule for the rest of the day was cancelled.

Source: sookyeong

Actress Song HyeGyo does Wong Kar-wai movie!

[-ochre.livejournal.com]

Korean actress Song HyeGyo is confirmed to take part in the upcoming Hong Kong film director Wong Kar-wai movie titled “The Grand Master” (tentative title).

On Dec 21, according to Chinese portal site Sina, the pretty actress has confirmed her participation in the movie.

The movie is about biography of Ip Man, the renowned martial artist who famously trained the teenage Bruce Lee (via slashfilm). Besides Song HyeGyo, top stars like Tony Leung and Zhang Ziyi are doing the movie as well.

In addition, Song HyeGyo is scheduled to start the shooting early next year.

Source: sookyeong & slashfilm

DISCUSSION: What is your favourite WKW movie? When I found out WKW was going to do a movie about Ip Man, I'm all.. WHAAAAAAT. But I think it'll be interesting to see how it turns out.

Kim Jong Min to return to the variety showbiz scene with appearance on Star King

[xperfect-lines.livejournal.com]

After being away in the army for 2 years, Koyote member Kim JongMin will make his return on variety shows!

He will return with appearance on SBS Star King, and the filming took place on 21st December. During the filming, Kim JongMin did a comical dance performance of 2PM’s 'Heartbeat'.

And when asked about his first comeback appearance, Kim JongMin revealed after the filming "Nervous. I've been doing other things this 2 years, and many people are anticipating my comeback. Honestly, it was quite a pressure for me."

He added about returning on KBS 2Days1Night, "Because Kang HoDong will lead well, I think I can join back the team well."

Meanwhile, the episode of Star King featuring Kim JongMin will air on 2nd January 2010.

Source: sookyeong

NEED. MOAR. HAPPY. NEWS!

KARA's Nicole celebrity look-a-like friends

[rockerista03.livejournal.com]

Kara member Nicole, posted photos of her celebrity look-a-like friends (Go Kyung Pyo and Lee Ho) from her University, which has received a great amount of attention.

The photo of Nicole and her two male friends were posted online on the 17th and has since received over 400,000 views.

Netizens have been stating that the two friends look strikingly similar to Super Junior's Choi Siwon (Go Kyung Pyo) and Lee Seung Gi (Lee Ho), leaving tons of positive remarks.

"Nicole is a celebrity, but her two male friends look even more like celebrities. Especially Go Kyung Pyo, he looks like Suju's Choi Siwon. He's so handsome."


Nicole stated her first impression of Lee Ho:
"From his eyes down, he looks just like Lee Seung Gi sunbae."


Both of Nicole's friends are studying film and acting, so perhaps we will see these two on the big screen?

For more on Kara, visit Karaholic.

Source: allkpop

Oh God. That Go Jun Kyung Pyo guy seriously looks like Siwon. O___O

Hankyung tells his fans to not worry through Cyworld

[superbmushroom.livejournal.com]

Amidst all the drama that has ensued following the news that Hankyung had requested to have his contract with SM Entertainment terminated, the man himself has spoken on his Cyworld about his current state of mind.

Hankyung posted on his Cyworld:

I am fine right now, I know that all of you are there for me!

I love you all ~~~

Not much else was said but I am sure his fans will still be anxious about the ensuing developments that will probably spill over into 2010.

source: allkpop