
A K-Pop idol is usually trained under a strict system before their debut. Typically, kids will have to go through various stages of auditions before being signed on as trainees. The ones who are successful will secure themselves long-term contracts with the respective talent agencies. After which, they will enter a training programme which is usually years-long.
Note: The standard training programme includes many hours a day learning music, choreography, exercising, and classes in foreign languages e.g. Japanese, Chinese, and English. Because a lot of these trainees are required to devote their time and energy to the programme, they would drop out of school.

For the people who didn’t grow up in that kind of environment or for those who aren’t exposed to that kind of culture (read: South Korean music industry), it might seem a little extreme. But for the trainees, their sole purpose is to achieve their dream of someday becoming a K-Pop idol.
One good example of how “extreme” (and some say cruel) it sounds to outsiders is the fans’ reactions to Lee Ha Yi’s account of being a trainee under YG Entertainment. 16-year-old Lee Ha Yi, better known as her stage name, “Lee Hi“, is YG Entertainment’s current “baby K-Pop idol”. She was one of the finalists of reality TV singing competition, “Survival K-Pop Star” before she was spotted by YG’s CEO, Yang Hyun-syuk, who immediately signed her as a trainee.
But she is also one of the only artistes currently in YG Entertainment who has had the least amount of training prior to debut. Whilst other trainees are given years and years of training, Lee Hi only had a few months before she released her first single. Hence, Lee Hi’s personal account of her training (released via her Star Column on Naver) has shocked fans who have read it:
My body is tired. I want to eat but I can’t so I cried again. I want to be pretty for my stages so I go to the gym to exercise again. But exercising is really tough. There was once when I could not hear in my ear suddenly, when I was in the hospital, the doctor said its sudden deaf. As I always exercise without eating, I fell sick.
When I was singing halfway, one of my ears was suddenly deaf again. I thought I would be unable to sing anymore so I was very sad. But of course it was fine after treating my sickness in the hospital.
I now only do three different exercises in the gym. I can’t reveal my weight but I have lost 6kg in total.
I eat breakfast at 10am, I eat lunch three hours later. Another 3 hours later I eat my dinner. Every day, I only eat from the menu that the coach and nutritionist have come up with. If I feel hungry in the middle of the day, I will eat half a sweet potato and three cherry tomatoes.
The first time when I had to control my weight, I don’t know why I had to live like that. But after looking at my performances, I know why. When I am exercising, I will have stronger energy so I will not be that tired compared to the first time I was practicing.
After I’ve reached the weight that I want to, I will be able to eat a lot of meat and sweet food. I love meat. When I received #1 in a music website online, I received the coach’s permission to eat meat. I ate a lot of meat and I was also snapped photos by some fans. As I am still young, there are times where I could not resist eating meat anymore, but I am currently dieting happily!
Is it too much pressure and too stressful for a 16-year-old who didn’t first start out as a trainee from an even younger age? We’ll let you decide. In any case, you have our love and support, Lee Hi!
(Translation: nakedae | flyhayi)
source: hype.my, naver
no subject
Date: 2013-01-19 01:02 am (UTC)no subject
Date: 2013-01-19 01:21 am (UTC)no subject
Date: 2013-01-19 01:03 am (UTC)I think I like it better tho that she was only a trainee for a couple of months instead of years. I think it's so terrible to have to give your blood, sweat and tears basically training to BECOME a trainee, then spend years being a trainee when there's the chance that you may never even debut with that company, I find it really sad.
no subject
Date: 2013-01-19 01:10 am (UTC)no subject
Date: 2013-01-19 01:13 am (UTC)Plus I feel like the relationship between fellow trainees has to be really strained as well because before you're placed into a project group, you're basically competing against all of the other trainees. So you're in constant competition with the people who are around you all day.
Most trainees tend to be preteens and the stress from school, a hardcore training schedule, and competition within the group they spend the majority of their time with really can't be helpful for their physical or mental health.
no subject
Date: 2013-01-19 01:08 pm (UTC)Plus, I don't even want to think about the health issues most idols will have when they are older. The constant injuries, that can't heal, because the companies will rather drug their idols than let them rest.
Or the idols, who injure themselves very early in their career and maybe ruin it (and their bodies) or have to live with the pain (and painkillers) for the rest of their lives!
Not to forget the fucked up sleeping/eating schedule. Oh boy...
(no subject)
From:no subject
Date: 2013-01-19 01:14 am (UTC)go away
no subject
Date: 2013-01-19 01:42 pm (UTC)(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 01:15 am (UTC)no subject
Date: 2013-01-19 01:35 am (UTC)(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:P
From:Re: P
From:Re: P
From:Re: P
From:Re: P
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 01:19 am (UTC)That's pretty much what all extremely physically demanding (and being an idol is, both literally and for social/appearance reasons) occupations are like. At least she doesn't also have to worry about serious, career-ending injuries that can happen just because someone didn't check a mat or some of her equipment has failed.
no subject
Date: 2013-01-19 01:22 am (UTC)I'm always horrified by the stories about China's gymnasts every time the Summer Olympics rolls around.
(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 01:20 am (UTC)no subject
Date: 2013-01-19 02:09 am (UTC)i loved her overall look at the GDA even if most people hated the contacts. that hair really suits her.
(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 01:20 am (UTC)no subject
Date: 2013-01-19 01:50 am (UTC)I can't give my opinion on 2NE1 since they're "resting" now.
(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 01:21 am (UTC)no subject
Date: 2013-01-19 01:22 am (UTC)i hope all the hardships were worth it in the end.
no subject
Date: 2013-01-19 01:28 am (UTC)no subject
Date: 2013-01-19 02:21 am (UTC)besides loving music and thinking they got the talents, they want the fame, they want the idol makeover, etc.
(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 02:14 am (UTC)no subject
Date: 2013-01-19 02:15 am (UTC)no subject
Date: 2013-01-19 02:16 am (UTC)no subject
Date: 2013-01-19 02:22 am (UTC)no subject
Date: 2013-01-19 02:18 am (UTC)no subject
Date: 2013-01-19 02:23 am (UTC)no subject
Date: 2013-01-19 02:37 am (UTC)How scary :/
no subject
Date: 2013-01-19 02:46 am (UTC)Man, some of yall are bad at empathy. Not everything has to be a contest. She's a kid.
no subject
Date: 2013-01-19 05:34 am (UTC)(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 02:47 am (UTC)no subject
Date: 2013-01-19 02:52 am (UTC)(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 03:03 am (UTC)I think SME should be shot for developing the in-house training. The other companies followed in their footsteps. Not being able to go home while training has to be a freakish strain on top of everything else. It's just... sad.
no subject
Date: 2013-01-19 03:22 am (UTC)Come now. Not cool at all.
(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 03:23 am (UTC)(no subject)
From:(no subject)
From:no subject
Date: 2013-01-19 03:42 am (UTC)no subject
Date: 2013-01-19 04:12 am (UTC)