taeyeon's diet secret? instant ramen + no sleep.

[goshipgurl.livejournal.com]

Girls’ Generation member Taeyeon, who is currently promoting as a member of sub-unit TaeTiSeo, revealed the secret to maintaining her ideal figure.

During a recent recording for SBS E! TV ‘TV Cult Two Show – Talking With The Stars‘, Taeyeon left her fans dumbfounded when she remarked that her secret to remaining trim was to eat instant ramen late at night.

She then explained, “But I don’t sleep after I eat,” revealing the important detail behind her secret. Taeyeon also denied rumors about Girls’ Generation eating 900 calories a day saying, “How can we possibly live off 900 calories a day?”

Netizens did not seem to be satisfied with her trick to staying slim as they responded, “Even so, how can she stay so slim when she eats instant ramen,” “She must have another trick up her sleeve,” and “I need to sleep less.”

source:
akp
nate

Comments

[unreal.livejournal.com]

I need to sleep less
No you don't need less sleep. You shouldn't eat right before going to bed. Logic. Actualy you shouldn't be eating after 8pm at all.

[caramelpuff.livejournal.com]

It's bad to eat after 8pm? :|

[threebits.livejournal.com]

“I need to sleep less.”

lack of sleep can cause brain damage right :| that's not a good idea

also they really really really should stop asking for diet tips from idols.

[itskimbitches.livejournal.com]

That's the plan. Keep the idols up 24/7 so they become robots. More control tor companies!

[fairchilds.livejournal.com]

people actually get fatter if they don't sleep enough, plz.

[sol-superstar.livejournal.com]

Wow sounds healthy.

[genie17.livejournal.com]

+1

[modernabsurdity.livejournal.com]

Ding ding ding!

[swhyeon1991.livejournal.com]

. . .

[sayufied.livejournal.com]

“She must have another trick up her sleeve,”

It's really no mystery, put down the fork and get on the treadmill!
The girl is constantly on her feet, wether it was dance practice or running around schedules!
They obviously don't the time to kick back and indulge on a box of a dozen Krispy Kreme donuts, dozing off while watching hoarders <---(My life)

[moronicus-kyla.livejournal.com]

It's really no mystery, put down the fork and get on the treadmill!
The girl is constantly on her feet, wether it was dance practice or running around schedules!

IKR. What she said really sends the wrong message IMO. People who don't really know anything about weight loss and health would really think that this is legit advice that works because Taeyeon's so thin. What they don't know is that she actually does get a lot of exercise aside from what she said :\

[4minutesluts.livejournal.com]

sounds legit

[feel-my-mind.livejournal.com]

I can actually vouch for the instant noodle diet, because that (+swimming way too much) is how I, honest to God, accidentally ended up being around 87-90lb. (I was broke college student to prideful to ask her parents for money) However, I would totally not recommended, it doesn't have the nutritional values that you need, so you feel terrible constantly. So basically the word is: It works, but don't try it.


Though a regular sleep pattern encourages weight loss, so I'm not sure what is up with that part.

[pornoroughtype.livejournal.com]

I'm pretty sure the instant ramen isn't everything she eats throughout the day.

[honeebs.livejournal.com]

What a tub of country crock, sure that's the "secret".

[lovemail321.livejournal.com]

It's amazing how much these idols know about staying fit and healthy.

[cc9095.livejournal.com]

Healthy lol

[johnnyquest89.livejournal.com]

oooh Broke College Student during Finals... but year round and burning thousands of calories performing instead of held up in a room/library/bar.

[cottonowl.livejournal.com]

No sleep, 'junk' food. What a good example for young people.

[cc9095.livejournal.com]

Well you can't consider them to be a good example to teenagers.

[dierre101.livejournal.com]

Hasn't worked for me so far tbqh. But that's probably because I don't physically do as much as her on a day to day basis.

[steelsigns.livejournal.com]

OT but do you happen to when AA is coming back or what they're doing now?
I miss them and their crazy addictive great song and flawless hbic dancing.

/assuming you're an AA stan from your icon

[stephie184.livejournal.com]

People are so stupid! When she says “But I don’t sleep after I eat,” it doesn't literally mean she doesn't sleep AT ALL!

[sayufied.livejournal.com]

This sfm!!!
I think just the translated might have made it to literal, but I'm pretty sure she meant saying "I usually don't eat before going to bed" or something.

people need to calm their tittays!!

[hellicoptajuuce.livejournal.com]

encourage unhealthy habits smh idky celebs dont use their status to promote healthy habits and eating tbh

[yaoidemon.livejournal.com]

IA

[michurusan.livejournal.com]

having bad genes and slow metabolism is a bitchhhhhhhhhh. Regardless how of much I exercise, how much I sleep and drink and eat, I can never get down to what idols are -_-

[cettefemme90.livejournal.com]

Pretty sure Seobaby would *kill* her for having those horribly unhealthy habits.

Gogumas and seatbelts for all!

[anconeous.livejournal.com]

Instant ramen and hardly any sleep? Sounds exactly like me over the past year, except I'm a med student that literally has no form of exercise at all apart from walking from my car to school and back.

The only reason I thankfully did not gain lots of weight is because I luckily still have even a fraction of the freakishly fast metabolism I used to have as skinny little girl back in the day.

[asnindie.livejournal.com]

You're a med student. hugs, you guys need them. My friend is in his second year and he want to run off in to the mountains and never come back lol.

[hurtmybones.livejournal.com]

legit question, what happens if you eat food less than 4 hours before going to bed? bcz in my country we have dinner at like 9/10 pm lol

[unreal.livejournal.com]

If you eat and then go to sleep, your body will convert the food you ate into fat rather than using it right away as fuel. Ultimately, you'll gain weight

[k0dama.livejournal.com]

Koreans have this belief that if you eat ramen and then sleep, that your body swells up because the salt in the ramen will cause osmosis to happen in the body (?!?).

Actually kids, it doesn't matter when you eat your calories: Calories are just calories, day or night.

[sayufied.livejournal.com]

I think it's the sodium levels that make you bloat, I'm not Korean but I really do notice a difference when I eat something high in Sodium, I wake up with a bloated face and sometimes body.

But it depends on the person.

[orenji13.livejournal.com]

This is sounds like me during college year, and I end up having serious gastric problem OTL

[zeldas.livejournal.com]

i wish the media would stop this "soshi eats this and that SEE GIRLS THAT'S ALL YOU HAVE TO DO" with a random comment from one of the girls, that usually sounds more obscure than the one before her. it's like the tiffany message on how she keeps her skin perfect -- no matter how you word it, it still sends the wrong message out there. this applies to many idols out there, of course. but soshi are the epitome of ~perfect~, so surely every thing they say is going to apply to normal girls. regardless of how they never really say anything exceptional.

no matter the source, or how ridiculously impossible the diet is, the fans with image and weight issues are the primal victims here. the impact is doubled, tripled.

[aeryro.livejournal.com]

what did tiffany say?

[luvey.livejournal.com]

Wishing they would stop asking most idols about how they stay so slim. most idols don't have the healthiest habits (not just food choices), get very little sleep during promotional periods, and dance a gazillion hours a day. It isn't a normal lifestyle.

[asnindie.livejournal.com]

Let's not try to get health tips from idols. You want to get super silly thin? Do weights before having a breakfast.

[modernabsurdity.livejournal.com]

Hmmm? I haven't heard that before. Is it because you're boosting metabolism by building muscle?