Middle Age No Barrier to Perfect Body for Cho Eun-sook

[dipropylene]

Actress Cho Eun-sook revealed her well-toned body, especially her fabulous abs, through a couple of pictures released by her management agency on Wednesday.

"Ahead of her return to the weekend TV drama 'God of War,' which is currently airing on MBC, Cho has subjected herself to an intense workout program as well as a strict nutrition and dietary regime," the agency said.

In the pictures, Cho showed off her perfect abdominal muscles, which she achieved despite being a mother of three children who is now in her 40s.




source: The Chosun Ilbo

Comments

[steelsigns.livejournal.com]

have no idea who she is but those are some really manly looking abs

[spassbremse123.livejournal.com]

This.. I'm actually pretty jealous of that.. and I'm a guy.

[strawberry-efeu.livejournal.com]

Wow, she must have exercised a lot to get abs like that.

[luvey.livejournal.com]

most likely right before the shoot, she cut weight and water to get them to look that good (i work at a body building gym and see it all the time when show day is near)

[k0dama.livejournal.com]

whoa... like a BOSS

[unreal.livejournal.com]

Se looks like a female bodybuilder so DNW.

[umbrella-smile.livejournal.com]

DAMN show off that mother of 3 body!

I am not even going to come back to this thread, I can already imagine the "EWWWW" "Women shouldn't look like that!" body shaming comments.

[lenra.livejournal.com]

mte

[regnsky.livejournal.com]

Yeah I'm not going back either. The body police will have field day

[sisterjune.livejournal.com]

too late there was already two. people need to shut the fuck up. muscles are always sexy! She looks just like some of the trainers in my aerobics tapes. really fit and fabulous.

[velveteenkitten.livejournal.com]

God damn. More power to her.

(Hope the regime was healthy though, 'cause if not, that shit can lead to some nasty things.)

[angela-derp-otp.livejournal.com]

Well I honestly think it looks a little bit manly in one of the pictures but it's probably because of all that baby oil, but damn isn't she rocking those abs? She looks amazing tbh!

I'm 26, not a single child yet and I don't think I will ever have the will to work out to that point. I can barely make it 2 times a week to the gym and only because my boyfriend drags me with him lol.

[stopjustlisten.livejournal.com]

omg how long did it take her to get those abs?! she must train really hard so cool
i worked out for like a year and i only have undefinedish abs and they go kinda squishy if when i don't go to the gym ><
but it's probably because i eat a cheeseburger like every 3 days

[lucyownsjoaquin.livejournal.com]

damn i wonder how long it took to get them. they look really good in the first set.

[jasmineakaiumi.livejournal.com]

I'm sure Korea's love of the burn tool helped these to look overly defined (GD's "abs") but dayum girl!!

[jasmineakaiumi.livejournal.com]

Loving her arms

[muzegrey.livejournal.com]

+1
I love everything but them abs. I don't even like 'em much on guys so yeah. Six packs are out!

[falling-empress.livejournal.com]

I don't find muscular on women particularly attractive, but I respect women very much who are actually athletic and healthy like this woman.

[kiminikaeru.livejournal.com]

mte

[anconeous.livejournal.com]

THIS.

[muzegrey.livejournal.com]

Um, while this is DEFINITELY NOT the body I aspire to have or find attractive, personally, I admire her passion and the fact that she's so healthy and strong. Go girl!

[benihime99.livejournal.com]

Mother of 3????
Her body is so toned, that must take a lot of hard work.

[elizajet.livejournal.com]

I think she looks amazing.

Even though it may not be the most realistic aspiration for a lot of women, it's good to see a healthy and athletic example available, especially in Korea where so many woman in the spotlight are publicized following insanely unhealthy diet regimes even when exercising and dancing everyday.

This may be extreme too, but I bet she's incredibly healthy.

[luvey.livejournal.com]

, it's good to see a healthy and athletic example available, especially in Korea where so many woman in the spotlight are publicized following insanely unhealthy diet regimes even when exercising and dancing everyday.

a major good point!

[phililen3.livejournal.com]

I am not a fan of prominent ABS on anyone but damn Damn DAMN!!!!!! She looks VICIOUS. Hope girls out there read this. This is how you get ABS: excercise and good nutrition. Not starving yourself. She must be seriously well motivated and diciplined. Wow. Good for her!!!

[luvey.livejournal.com]

her body is amazing. it may not be everyone's taste....but you gotta give the woman some props!
a little secret...her abs probably don't look like that in normal life. from working in numerous gyms, and one of them a body building one, most people (not saying everyone but the average body) don't get that defined unless they focus on working out, cut weight, eat clean, and cut water - most of the time done right before a show and photoshoots. i would say there is a good chance she has done all three right before the shoot. a week before showtime/photoshoots i see body builders burning a 1000 plus calories on the elliptical (going on multiple times a day) in addition to their normal training. when doing photoshoots sometimes the angle helps, and i wouldn't doubt her sucking it in a little to get just that much more to show. even fitness instructors on dvds work out like mad, cut weight to look their best when they know filming is happening to look their best.

i'm not taking away from her amazing body, i would not doubt her abs are strong and defined, but i doubt they are that defined when not doing the photo shoot. i just hope when i'm forty, i can be as fit as her. it takes a lot of hardwork and discipline to get there. kudos to her.

[benihime99.livejournal.com]

IA.
My brother in law is into body building and although his body is very muscular and toned on a daily basis it's even more obvious after he exercised of when he's cutting on water.

[yolleh.livejournal.com]

My uncle did bodybuilding as a hobby and damn does it look like hard work.
She looks super toned, how do you work out like that and not look 'bulky' if you know what I mean?

[luvey.livejournal.com]

as a woman: 1. unless you have those genetics or 2. taking steroids you won't bulk up like a man. we don't have the loads amount of testosterone like men to get bulky.

unfortunately, a lot of people don't stretch enough after a workout. if you work out that hard, and are super worried about working out hard while lifting heavy add in yoga or Pilates a few times a week.

two examples:
cathe friedrich - she lifts more on the heavy side in her videos 15- 35 lbs dumbells (more in barbell). she will kick your butt.

(http://tinypic.com?ref=10p8y3b)

and

jari love - she also lifts rather heavy in her videos. she is very tiny. honestly, i think she should put on a few pounds.

(http://tinypic.com?ref=20i6xdk)

and you can see here in the bodyrocktv.com videos....she has an amazing body...but isn't bulky.

http://www.youtube.com/watch?v=_1P9oKyNO2s&feature=channel

[waltz-in-code.livejournal.com]

i don't really like abs much on guys either, but the fact that she has the will to work out like this is definitely an example

[slatslatslats.livejournal.com]

eew. that looks disgusting.

[bumie.livejournal.com]

woah , amazing stomach bones !

[weerainbow.livejournal.com]

I can't say I'd want to have muscles like that because I'm not into bodybuilding or anything but I'm amazed at the discipline she must possess to have got her body to this point...and that is something I would love to have more of.

[philthebob.livejournal.com]

Will admit I am very much not a fan of abs like that on a woman. I don't even think they look right on a guy. Just not attractive personally. But damn her arms are gorgeous. And to have the willpower to work out to get that way at any age never mind at hers with three kids, that is some major dedication and I'm jealous of her for that.

And is it just me that thinks she has a great arse in the two right hand side pics?

[lobotronic.livejournal.com]

girl can work it! It takes strength, dedication, and strong will to get a body like that. Good for her.

[xiahjunsubias.livejournal.com]

Do not want the abs, tbqh, I like my perfectly flat but no abs stomach. I applaud her for her dietary and exercise regimen and I wish I could stick to a diet or exercise regimen to the end. Though, I am naturally thin, I really should exercise and diet more often for health purposes. I do want her arms, though. I wish mine wear more toned. TT___TT

[audiograms.livejournal.com]

so jealous

[yolleh.livejournal.com]

I don't like muscles on anyone but that is no mean feat.
Mad props to her especially after popping out a few!

[sisterjune.livejournal.com]

she looks like a total badass. and i think that makes her sexy as hell. what all women need to be dainty pale waifs? i am tired of that boring confining beauty ideal. and i am sick to death of people shaming women for being muscular and athletic and strong. fuck the haters and their gender essentialist bullshit. she looks amazing and this kind of shit is hard to achieve for anyone esp a woman. fierce as fuck.

[lee-chikin.livejournal.com]

Congrats on her self-discipline, but to me those abs look kinda gross. Not a fan of 6-packs.