
Kara's Nicole, who was always loved for her cute image, has come forward in front of her fans while radiating healthy beauty.
On September 14, during the showcase that took place to celebrate the release of Kara's third album, Nicole revealed how she got her body in shape.
On this day, Nicole gained attention by appearing on stage wearing strapless mini dress that accented her shoulders. Seeing this, MC KimShin Young asked her, "You developed a healthy beauty that you did not have. What happened?"

To this, Nicole shyly replied, "In the past I have tried many different types of workouts to stay healthy, but for the first time, I started Pilates.

Through weight training and a change in my method of dieting, I was able to healthily lose weight. I wanted to show everyone a prettier side of myself." Aside from Nicole, Gyuri, Jiyoung, Seungyeon, and Hara have also showed off their glamor, which in turn raised anticipation for their newest album.
After facing a series of unpleasant events and being inactive in Korea for 10 months, Kara will finally be taking part in activities starting from mid-September.
Source: Soompi News
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Date: 2011-09-15 03:29 am (UTC)no subject
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Date: 2011-09-15 03:32 am (UTC)no subject
Date: 2011-09-15 03:38 am (UTC)so much weird material and crazy designs but I havent seen them look bad yet
:O
Nicole is hott.
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Date: 2011-09-15 03:40 am (UTC)from the front the pants totally draws your attention to their crotches. it's fucking hypnotizing
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Date: 2011-09-15 06:31 am (UTC)no subject
Date: 2011-09-15 03:41 am (UTC)i've always loved gyuri's and nicole's figures the best
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Date: 2011-09-15 04:31 am (UTC)no subject
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Date: 2011-09-15 10:44 am (UTC)no subject
Date: 2011-09-15 03:30 am (UTC)no subject
Date: 2011-09-15 03:36 am (UTC)no subject
Date: 2011-09-15 03:39 am (UTC)no subject
Date: 2011-09-15 03:40 am (UTC)Kudos to Nicole.... maybe she'll make pilates popular in Korea! (if it isn't already lol)
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Date: 2011-09-15 03:50 am (UTC)no subject
Date: 2011-09-15 04:11 am (UTC)Nicole-roo
Date: 2011-09-15 04:22 am (UTC)no subject
Date: 2011-09-15 04:33 am (UTC)ROLLING MY EYES
she was always gorgeous
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Date: 2011-09-15 04:34 am (UTC)no subject
Date: 2011-09-15 02:57 pm (UTC)no subject
Date: 2011-09-15 06:19 pm (UTC)i want to be active again but everything looks hard now XD
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Date: 2011-09-15 07:09 pm (UTC)whaattttt iisssss liiiiiiiiffeeeeeeee
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Date: 2011-09-15 05:03 am (UTC)I'd love to enroll in some yoga/whatever lessons because I feel like I don't stretch my body enough anymore, but I don't think I can handle it because I'm usually tired after work. /creys
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Date: 2011-09-15 05:12 am (UTC)no subject
Date: 2011-09-15 05:43 am (UTC)no subject
Date: 2011-09-15 05:54 am (UTC)no subject
Date: 2011-09-15 06:30 am (UTC)You madam probably just magically cured from blindness. Fantastic *___*!
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Date: 2011-09-15 02:36 pm (UTC)no subject
Date: 2011-09-15 06:55 am (UTC)IT FUCKING SUCKED, 'CAUSE ALL THE OLDER PEOPLE WERE MORE FLEXIBLE THAN ME.
EVEN MY MUM.
But it was good, didn't have the money to keep doing it, but I might start up again ~
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Date: 2011-09-15 07:05 am (UTC)either way homegirl is gorgeous omg
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Date: 2011-09-15 08:00 am (UTC)Side-eyeing this comment...
Nicole has always been a healthy beauty
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Date: 2011-09-15 09:29 am (UTC)I've heard a lot of good things about pilates though so maybe it's worth a try?
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Date: 2011-09-15 10:13 am (UTC)no subject
Date: 2011-09-15 10:28 am (UTC)bye
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Date: 2011-09-15 11:31 am (UTC)no subject
Date: 2011-09-15 02:59 pm (UTC)i feel like taking pilates, yoga, and dancing to kpop for an hour should help me lose weight lmao
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Date: 2011-09-15 11:11 pm (UTC)