Shindong is on a diet, lives off of vegetables now

[hellafun.livejournal.com]

Super Junior’s Shindong revealed a sample meal from his diet.

On August 10th, Shindong wrote on his me2day, “My lunch at 2:40pm.. ^^ It’s delicious!!..is what I wish to say.. I’m becoming a guy that lives off vegetables…. I can’t eat this without dressing… For dressings, it should be walnut dressing~~” and uploaded a picture of his lunch.

Netizens cheered, “You won’t faint with just that right?” and “Please succeed in your diet!”

ajnews
akp


remember this? 
also, that salad looks delicious.
let's hope he's eating enough healthy food + exercising; better than starving 

Comments

[yourxstardust.livejournal.com]

That actually looks really good! But I am a vegetarian who eats veggies all the times so....

[yourxstardust.livejournal.com]

I'm picky, I want to eat more fish but so far I can only get myself to eat shrimp and crab on a regular basis. I guess I can also handle when fish sauce and dashi is added to soup bases and curry too. I spent a semester studying aboard in Japan so it was difficult to avoid.

[morgenderper.livejournal.com]

Eating fish is not vegetarian.

[morgenderper.livejournal.com]

They're not vegetarian then, they just don't eat meat.

[carmendove.livejournal.com]

Not really. A large portion of Indians are vegetarian, many Buddists are vegetarian and they've gotten along fine for thousands of generations.

Also, the people who eat fish are not "vegetarians", they're "pescetarians"

[icedevil0289.livejournal.com]

I'm vegetarian, but I eat eggs and milk, but no fish. It's not like vegetarians eat only vegetables.

[snoorella.livejournal.com]

OH i'm a vegetarian and i don't eat fish hahaha i don't eat eggs either... hmm...

[http://users.livejournal.com/_redneckbitchx/]

There are different types of vegetarians.. I'm a vegetarian, but I eat eggs & milk (I don't eat seafood though).

[a-cheshire-grin.livejournal.com]

I'm a veggie too! ^__^

[kiminikaeru.livejournal.com]

mte

[saphbluedreams.livejournal.com]

This.
Also ur icon made me happy

[honeebs.livejournal.com]

I remember and those like photos in recent days do nothing for me.
In his case looks don't matter.

[the-machine.livejournal.com]

it does look tasty, i love salads for something quick and tasty. i'd probably toss it with some nuts, grilled chicken, salmon, or beans/legumes to add some protein and fat though.

...suddenly hungry :|||

[jenna-lovesyou.livejournal.com]

omg those pictures he's so qt.
i hope he doesn't become unhealthy though.

[petitpoisbleu.livejournal.com]

Ok, but please, stop with the mushroom hairstyle.

[kawaiiairbender.livejournal.com]

idk who told him that mushroom cuts were flattering on him but they were lying

[chunsakuma.livejournal.com]

You can totally tell he's dropping weight like mad. He's practically swimming in his clothes now on music shows.

[kawaiiairbender.livejournal.com]

omg that looks so good. he should add some apples and nuts to it too. Anyway no crazy diets shindong just introduce healthier food into your life.


the pic on the far right looks creepy

[kawaiiairbender.livejournal.com]

what didn't work out? eating salads and losing weight? or being consistant

[kawaiiairbender.livejournal.com]

oh yeah I'm not a bit meat eater but the absence made me crave it more. I do love different carbs though but my body feels so good when i limit my breads. I'm trying to find a happy medium now.

best if luck keeping the weight off.

[stillwaiting.livejournal.com]

He's been looking great recently. I hope he keeps it up and stays healthy and happy.

I got SuJu's album today and my album cover is Shindong and he looks great!

[saphbluedreams.livejournal.com]

I wonder if his wifey had anything to do with his diet. And I hope this is a lifestyle change for him so h doesn't crash and weigh twice as much when he comes off the diet; if it is a temp thing

[yolleh.livejournal.com]

I lived off vegetables for a week and was ready to pretty much eat my own arm.
I love meat too much, it just was never meant to be.

[kirabana.livejournal.com]

me too. vegetables make me feel sick if i eat too much of them and meat is just soo good!

[icedevil0289.livejournal.com]

I'm vegetarian, but I could never live off vegetables for more than a few days. I guess it depends on how it's cooked, but I need my pasta or something of that sort. I love cheese as well.

[hellafun.livejournal.com]

i lived off vegetables for a few months before. but i can't do it again lol

[kendalove.livejournal.com]

every time i try to resist meat, my mom show up with a fantastic dish and then my plan fail ...

[scarsluv.livejournal.com]

i tried being a vegan once but couldn't last more than 3 days :p

[holystardown.livejournal.com]

Wow, he looked really good here :D
omg and you can see his tattooooooo~

[crucifiedhearts.livejournal.com]

i liked that he was a chubby bunny :(

[suzieeq-luv.livejournal.com]

but... that hair...
do they want him to look 12 cause not happening

[http://users.livejournal.com/___sasuka/]

Dang, hope he does it healthy and doesn't crash again. Diet =/= lifestyle!

Also, please, I'm begging someone to burn that mushroom hair off of him. It's driving me crazy. Who the hell thought that shit was acceptable for a grown man??

[icedevil0289.livejournal.com]

I think it depends. most people when they think of diet, they think of a crash diet where you just stop eating everything, but a diet doesn't have to be that. I work with a nutritionist who tries to make my diet my lifestyle because being healthy is a life long thing. she tells me not eliminate my favorite foods, but eat it in small amounts and so I've been doing that for a few months now and I have the feeling that even after I reach my ideal weight, I'll continue with that kind of diet. I might be able to binge a bit more frequently than I do now though.

[royalantares.livejournal.com]

I really get annoyed when I say, "I need a better diet," and people rag and rag about how diets don't work. "Diet" doesn't always mean drinking maple syrup water with Cayenne pepper. Everyone who eats has a diet. It's an encompassing word for what you eat.

[royalantares.livejournal.com]

That looks really good, ngl. Someone help me! I eat very healthily and in correct proportions when I lived at school but now that I've graduated my mom keeps feeding me junk food/fast food. I keep telling her not to buy me food but she does and I don't have to will power to not eat it.

[http://users.livejournal.com/reminisce__/]

That's a harsh situation - mothers attempting to provide for their children @@; Try taking a more proactive role in cooking your own food and just refusing to eat anything unhealthy she brings/eat one small thing?

[royalantares.livejournal.com]

I should add a #firstworldproblems tag to my comment.
Yeah I cook everyday for myself but, like I said, my mom brings home food anyway. IDK about you but if I see In N Out, I'm going to eat that In N Out. That's why I'm eating more than I should because it's healthy stuff on top of the food my mom brings home and I have very little self-control.

[http://users.livejournal.com/reminisce__/]

first comment was not snarky by the way, well-meaning mothers can sometimes be a little disastrous to your health.

[reebeegee.livejournal.com]

Mmmmmm! Love veggies!

[anconeous.livejournal.com]

Shindong always goes on these diets during comebacks. Shows that he CAN be skinny if he wanted to. Then he lets go once promotions stop. Hopefully he turns into actually having a healthier lifestyle as opposed to just crash dieting.

[jela-ow.livejournal.com]

omg that picture of the veggies makes me want to eat a salad

[jetaime-pyon.livejournal.com]

best of luck to him!! :D i respect the dedication idols can have to dieting... but i guess that goes under their job description so in a sense it's mandatory @_@

sidenote, ew walnut dressing! i like sesame seed dressing so much more :9 try that instead shindong, it's delicious~

[kori-ya.livejournal.com]

I used to hate salad, but atm I like it a lot. I really need to eat healthier.

Best of luck for his diet!

[pleasewantme.livejournal.com]

he wont survive 5 minutes