SNSD Denies “SNSD Diet Plan”

[jaejunggim.livejournal.com]

^the amount they eat according to SBS's “Star What Do You Eat?”

SNSD discussed their health and toned bodyline on the June 30^th episode of MBC “Good Day.” They talked about the much publicized “SNSD Diet Plan” and disputed it as false report.

Yuri explained the secret behind her much publicized solid abs, saying, “I still have a long way to go. It might look more defined because I try to work out right before going up on stage. The diet plan that was made public recently was completely wrong. We’re taking a lot of nutritious, healthy food three times a day, and working out regularly.”

Yoon Ah added, “We really eat very well. I don’t know where the whole ‘SNSD Diet Plan’ came out of. We eat so well and are healthier than you think.”

Sunny was also asked about the incident where she lost consciousness before their Japanese concert. She explained, “I was in a little pain just that day, but started to feel better from the evening. I’m very sorry for it, but now I’m healthier than ever. People think we eat less because of the whole ‘SNSD Diet Plan’ but the managers get shocked at the amount we usually eat. We’re eating very well and taking a lot of rest too, so you don’t have to worry about us.”

The “SNSD Diet Plan” was first revealed earlier this year on SBS variety show “Star What Do You Eat?” According to the show, SNSD’s meal plan during concerts or important TV appearances consists of only small amounts vegetables, five pieces of broccoli, 100g of chicken breast, and 150g of brown rice.

Source: Soompi News


Yuri WHY :((. i can't with their diets, honestly. they are hot as fuq they no need to lose weight.

Comments

[xcherryblossomx.livejournal.com]

I know they eat, otherwise they would be fainting everyweek but I think they have strict diets.

They probably don't eat as much as they should to compensate their crazy schedule/lifestyle.

If you are dancing, working out, working, staying awake like 18-20 hrs of the day, you will probably need more than 2,000 calories daily.

[folkloric.livejournal.com]

I'd probably say they'd need to eat more like 3500 or more a day to keep going tbh. The only way that SM can truly get rid of these rumors if we actually see them all at a restaurant with paparazzi eating or someone uploading video of the food. :|

[lapetite-indigo.livejournal.com]

Yuri, I miss your fine ass.

[jaejunggim.livejournal.com]

me too :'C

[heartflood.livejournal.com]

Do you guys really think this is what they eat or no? I'm an average sized girl and I can't imagine running on that little food - And I don't expend half the energy they do! :O

[hopeandmemory.livejournal.com]

that was the rumored diet plan pictured - the girls say that's not true.

[floppykpop.livejournal.com]

So if they're working at 3am, does the "no eating after 7" rule still count?

[shanny-w.livejournal.com]

lol i think that rule was made for ppl who have a bed time of 9pm. you just shouldn't eat like 3 hours before bed.

[tippani.livejournal.com]

some fan account of a restaurant owner

Heol Daebak kekekekekeke It's really SNSD kekekekekeke
Is the counter manager crazy kekekekeke Why is he spiffing up his attire... So funny kekekeke
The reservation is for nine seats but why did they order food for 15 people...?? We have enough seats but keke why not bring along Shinee...
No way they would eat all that... it's a full course set... some others must be coming kekeke The restless manager is annoying me but I'm curious too... I'll see later TT

(SNSD arrives)
Oh my they are loud... they are hitting the table with forks what is that for....
Yoona is not here yet.. but they are really loud TT The next room has vip guests would it be ok...
Kekekekekeke ... I closed the door since it's a private room but all the talking can be heard TT And in multiple ensembles too TT So loud.. but they are really pretty

(Yoona arrives)
... Goddesss!!!!!!
Goddess has come to our restaurant...
Oh my so loud in there TT TT I ushered Yoona to the room and they were making the word Sonyuh Shidae on the table with asparagus... I think these girls are strange...
Whaaat kekekekeke when I told them it's SNSD the guests in the next room asked me to get their autographs... They make me do all the work

(SNSD leaves)
This is the table where a hurricane just swept over...
They just left... I'm closing up... They are like mischievous boys TT Even more so than guests with children TT
... Kekekeke But the girls were real nice... They were ready to give autographs to everyone... The guests from the next room got autographs on their iPads

http://soshified.com/forums/topic/58533-fan-accnt-snsd-fan-staff-accounts/
for the tl;dr crew - They're loud, pretty, cute, nice, and eat a lot lol.

I figured this post will be full of weight wank, so here's something qt. ^__^

[lasthenia.livejournal.com]

loool cute and wtf @ the asparagus

[miuratenshi.livejournal.com]

It's interesting that they say they're healthy since that doctor on WGM said Seohyun was underweight.

And I'm still sad about Yuri's weight loss.

[tippani.livejournal.com]

You can be under/overweight and still be healthy though.

[platinumpair.livejournal.com]

Those girls should be allowed to eat whatever they want. They work so hard.

[mycorrhizoid.livejournal.com]

I wonder why the show bothered to make up a false diet though, what's the point?

[miliy96.livejournal.com]

A lot of the time I really want to shove a bg mac down all 9 of their throats

[djlancerock.livejournal.com]

but why, when they can have a nice fresh burger made out of good ingredietns

[patentpending.livejournal.com]

None of those girls need to be any thinner than they already are. If she wants abs she's going to have to bulk up some. You need to put on healthy weight to build muscle, you can't keep losing it and expect to build healthy muscle.

[baboboy.livejournal.com]

I don't believe them, but they don't care so moving on :)

[eccentricvibe.livejournal.com]

mte

[woomyyoungheart.livejournal.com]

:( I just hope that if they are going to diet some more, it's healthy.
I like them curvy. ;)

[lunestia-estina.livejournal.com]

There is no way that could have been true! You have to consume so much to keep your energy up when you're active. They would be passing out all over the place if this way their diet.

Being a dancer consumes crazy calories. This would be impossible to survive on.

[kms012.livejournal.com]

Love your icon! Do you have the link to the original picture by any chance? :)

[lightspeedsquid.livejournal.com]

there's no way that they could eat that little during something requiring as much energy as a concert, so i believe them about that part but they must be on some kind of diet

[chunsakuma.livejournal.com]

What the... did Sunny just apologise for passing out? Seriously? Girl, I love you, but no. Just no.

Also, Yuri's "I still have a long way to go" is honestly heartbreaking.

plz remove that gif op

[itskimbitches.livejournal.com]

it's disturbing and false advertisement for anyone who doesn't know what she currently looks like. i'm not even a fan and i think the transformation is appalling.

[itskimbitches.livejournal.com]

by the way what took so long to deny that?

[maffinoyobiai.livejournal.com]

ikr

[lil-rach-angel.livejournal.com]

Major case of he said-she said here, but I'd lean towards what the variety show said since the meaning of healthy and diet in korean entertainment can be stretched further then a rubber band.

[jela-ow.livejournal.com]

don't believe that they do not follow some sort of diet and wasn't it their trainer who said something about the 1500 calories/day thing?

[candied-pear.livejournal.com]

I have a feeling any passing out they're doing has more to do with a lack of sleep rather than their diets. Even losing a little bit of sleep can wreak havoc with people's bodies, and they're surviving on almost nothing.

[gabucha26.livejournal.com]

well they probably eat more than 1500 a day (at least during concert times) otherwise they would be passing out left and right. BUT I'm sure they have to adhere to some type of diet regardless (veggies, fruits, etc).

and I don't believe the "we get plenty of rest" bs. No, you really don't.

[eccentricvibe.livejournal.com]

A long way to go? Really...

[brailleun.livejournal.com]

I eat about that, minus the rice and more vegetables. I roll just fine even though I have a very physical job&do work out. It still lighter compared to them but... Idk, I think they can survive with that, because they probably do eat more often than just once a day, but they'll lose weight. So yeah it's a diet and I'm late from work -___________-;;;. /not really anything to say.

[montchi92.livejournal.com]

Agreed. I think they can survive with that too, they probably eat some healthy snacks too when they're hungry, fruits or something idk, though they do exercise a lot so they should probably eat a little more. I eat about that too and am healthy, though I don't exercise as much as them so.. I guess it depends on each person's metabolism..

[tnl12345.livejournal.com]

I don't give a shit what is going on, but I want this back.



During Come To Play, Yuri was looking scary thin and kinda gross.

[sn0wtigressj0.livejournal.com]

Haha love that gif. Her bod was awesome.

I swear ever since Yuri lost the unnecessary weight, she lost some of carefree spunk, too. :(

[sya-fhya.livejournal.com]

jessica must not be doing the same diet because she actually gained weight and looks healthier now. then there's yoona who will always be skinny.