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omonatheydid
Yum… sweet potatoes are one of my favorite snacks, personally. But for some people, they are also a great way to curb your hunger, and keep you in shape! Unfortunately, for Min Kyung Hoon, they were also a reason he fainted.
On the Feb. 20th episode of KBS ‘Star Golden Bell‘, Min Kyung Hoon revealed that he once weight 90 kg. ( 90 kg = 198 pounds ) He also stated that within a short time frame of about 2 months, lost a lot of weight and is now slim and fit. How did he do it?
By only eating half a sweet potato a day.
Curious, MC Lee Chaeyoung asked if there were any medical issues or problems that came up during this diet.
Min Kyung Hoon explained: ”If you don’t eat you get anemia. So, when I went to the fridge for some water, I fainted. ”
He also added: ”Even though I was knocked out for about 4-5 seconds, it was still pretty scary.“
S: bntnews, OHHxbby @ kpoplive
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Date: 2010-02-22 08:16 pm (UTC)no subject
Date: 2010-02-22 08:19 pm (UTC)no subject
Date: 2010-02-22 08:21 pm (UTC)Food: Please eat it.
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Date: 2010-02-23 12:01 pm (UTC)(no subject)
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Date: 2010-02-22 08:22 pm (UTC)sorry dude... but sweet potatoes diet?
Date: 2010-02-22 08:23 pm (UTC)Re: sorry dude... but sweet potatoes diet?
Date: 2010-02-22 08:25 pm (UTC)Re: sorry dude... but sweet potatoes diet?
From:Re: sorry dude... but sweet potatoes diet?
From:EAT MORE FOOD KOREA
Date: 2010-02-22 08:24 pm (UTC)no subject
Date: 2010-02-22 08:24 pm (UTC)no subject
Date: 2010-02-22 08:25 pm (UTC)(no subject)
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Date: 2010-02-22 08:25 pm (UTC)I vaguely remember some sort of "nutrition" class but it only consisted of telling us what foods to avoid. :\
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Date: 2010-02-22 08:26 pm (UTC)no subject
Date: 2010-02-22 08:27 pm (UTC)get a nutritionist.
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Date: 2010-02-22 08:29 pm (UTC)no subject
Date: 2010-02-23 02:05 am (UTC)(no subject)
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Date: 2010-02-22 08:31 pm (UTC)no subject
Date: 2010-02-22 08:34 pm (UTC)blacking out from lack of food is probably the scariest thing
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Date: 2010-02-22 08:35 pm (UTC)no subject
Date: 2010-02-22 08:35 pm (UTC)no subject
Date: 2010-02-22 08:38 pm (UTC)and the tone that comes across in the article makes it sound like its totally acceptable, which is just as disturbing.
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Date: 2010-02-22 09:00 pm (UTC)no subject
Date: 2010-02-22 09:22 pm (UTC)I think it goes nicely with this article
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Date: 2010-02-22 09:05 pm (UTC)Of course you're going to lose weight by eating basing NOTHING every day.
*shakes head at the dumb*
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Date: 2010-02-22 09:05 pm (UTC)His legs are so skinny one time I saw the drums behind him from a low angle and didn't even see his legs. T_T
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Date: 2010-02-22 09:20 pm (UTC)no subject
Date: 2010-02-22 09:21 pm (UTC)I wonder how much weight he gained back once he started eating normally again.
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Date: 2010-02-22 09:23 pm (UTC)but seohyun would say that's blasphemy!!!
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Date: 2010-02-22 09:49 pm (UTC)O_O
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Date: 2010-02-22 09:54 pm (UTC)no subject
Date: 2010-02-22 10:18 pm (UTC)You don't eat enough, you faint.
*rolls eyes*