SNSD's trainer: “We never make any of the members go on 800kcal diets”

[choseri.livejournal.com]

So Nyeo Shi Dae’s trainer comes out to clarify on recent criticisms of the members’ diet.

So Nyeo Shi Dae’s personal training team Ace Team Kim JiHoon representative recently had an interview with mbn and he refutes the 800kcal diet of the girls portrayed by broadcast show as being “over” and reveals the behind-story to it.

The truth is that there was misinformation of the broadcast show and the trainer who was interviewed then was not the girls’ trainer.

He clarifies, “We did not make any of the So Nyeo Shi Dae members take a 800kcal diet for a day, and depending on their activities, there were many times we gave them more than 2000kcal for their diet.”

“But ahead of their concert, because they need to make some adjustments for it, the members get about 1200~1500kcal on the average with the 6 major nutrients included in their meals.”

And when asked about the diet and exercise methods of celebrities, Kim said, “There is actually not much different for the celebrities. They lead about the normal lifestyle like anyone, the only difference for the So Nyeo Shi Dae members is that they are idols with many activities and high energy consumption, and hence they will need diet with high calories.”

He ended with, “I want to apologise to the SNSD members and related officials. I hope that there will not be anymore misinformed reports about the girls’ diet in the future.”

source: sookyeong

yay for healthy soshi :) sorry for image fail, mods.

Comments

[teukiie.livejournal.com]

Lol at the dude's picture. it just says "WTH??"

[centric-xx.livejournal.com]

so appropriate lmao

[breathe-ai.livejournal.com]

lol, appropriate picture of the trainer XD

[rockerista03.livejournal.com]

He looks hot though, lol.

[stardustii.livejournal.com]

lmao that was my first thought when I came to this page. XD

[galleticas.livejournal.com]

So, yeah...
Why are we still discussing how much calories they take?

I thought they had clarified that already but, idk, good they're not starving. :)

[rennii.livejournal.com]

LOL THE GUY'S FACE XDD WIN.

On another note, 1200~1500 is much better than 800 but uh... is it just me or that still too low? o_O?

[crunchymoist.livejournal.com]

generally, 2000 to maintain the same weight at a resting state, 1000 minimum to function. mileage may vary, etc. the low 1000s are pretty drastic as it's like savoring 3 cheetos a day.

Sooyoung talking about this

[erbalurbal.livejournal.com]

Re: Sooyoung talking about this

[erbalurbal.livejournal.com]

it is around the 3:30 mark

[onemillionlove.livejournal.com]

Might I agree :)

[meccamputech.livejournal.com]

i wonder if they can eat corn

[filmsession.livejournal.com]

LOL

[neyoismad.livejournal.com]

I wanna ~eat the trainer. So coot

[weerainbow.livejournal.com]

haha I wonder how many calories he would contain...with all the cuteness it must be high

[wrongbyright.livejournal.com]

The comments on sookyeong's post suck. >(

Cute trainer is cute. :D

[erbalurbal.livejournal.com]

lol there are a lot of snsd haters on allkpop and sookyeong

[twinkystar16.livejournal.com]

the trainer is cute!

[djlancerock.livejournal.com]

so why is jessica still disappearing

[erbalurbal.livejournal.com]

The other girls said she has been secretly dieting and exercising. So much that the trainer told them to tell her not to come back.

[gunsandsmoke.livejournal.com]

lol at all the 'cute trainer' comments and nothing about the article

[cherrypop.livejournal.com]

Hell yeah. Don't you think he's cute? LOL

[kittycurious.livejournal.com]

The fact people may have believed the 800cal diet makes me laugh. There is no way those girls would be able to keep up activities only eating that.
1200-1500cal sounds much better, even if 1200cal sounds really low to me, the girls are all probably like 110lbs so it makes sense.

[xcherryblossomx.livejournal.com]

Yoona once said she was 110 and that is an unacceptable weight, she is slimmer now probably 100 lbs

[cherrypop.livejournal.com]

Their trainer is hot.

[mayuyu.livejournal.com]

Yay I am glad they are healthy~

[pyramidsonmars.livejournal.com]

Can I have the trainer

[cherrypop.livejournal.com]

<.< Can I?

[vags0up.livejournal.com]

How YOU doin', Joon?

I squealed the first time I saw that vid, he's just too freaking cute.

[joroxslaze.livejournal.com]

the only difference for the So Nyeo Shi Dae members is that they are idols with many activities and high energy consumption, and hence they will need diet with high calories.

So, whatever happened to all those people at the "SNSD only consumes 800 calories a day" article who assumed that all those who didn't believe in the article were delusional fans being protective of their idol.

[malyo.livejournal.com]

Withered back into their holes waiting for another bad article on SNSD to pounce on.

[hoyah.livejournal.com]

lol what an appropriate picture

[iwasasamurai.livejournal.com]

There you go.

[taemints.livejournal.com]

wow what a wonderful picture. . . of the girls

[-ochre.livejournal.com]

lol ok so all those who were bashing on them are now all mentioning the trainer right? oic

[meccamputech.livejournal.com]

this icon makes me think you are the larrylurker of omona

[extraenchanted.livejournal.com]

yay 1500 to 2000-calorie diets! :) i'm relieved.

[yumenii.livejournal.com]

Isn't 1200-1500kcal still really low? I read somewhere that you have to take at least 2000kcal, and that's when you're resting. These girls do so much, I think they need a lot more than 2000kcal per day.

But idk, I'm no nutritionist, so. /shrugs

The trainer is cute, though.

[malyo.livejournal.com]

The article says they take 1200-1500kcal when something important comes up like their concert but usually they get more than 2000kcal.