[identity profile] xcherryblossomx.livejournal.com posting in [community profile] omonatheydid



Attractive calves are desirable to people of all cultures. Unfortunately, thick, short, and overly muscular calves, a condition known as "radish calves" or "radish legs," are more common in Asian women.

A large calf may be considered an aesthetic problem by women who find it awkward to wear certain clothes like short skirts or swimsuits. Bulky calves can also make the legs look shorter, and short height is a common point of employment discrimination in the Orient.

Popular Asian media seems so obsessed with long, thin legs that computer-manipulated ads not uncommonly appear comically distorted.


The calf contains three main muscles: the medial gastrocnemius (back of the calf towards the leg's inner side), the lateral gastrocnemius (back of the calf towards the leg's outer side), and the soleus (located underneath the gastrocnemius muscles).

All three muscles play important roles in standing, walking, running, and jumping, although the soleus muscle can make up for some of the functional loss that comes with damage to the gastrocnemius muscles.

A number of calf reduction methods exist, from simple to "extreme." The most advanced techniques are practiced mainly in Korea, China, and Taiwan, while American doctors emphasize methods that are much simpler but also much less effective.

Surgery that destroys nerves and muscle remains controversial even in Asia, where in a few countries they are forbidden by law. Surgical results after even the most aggressive techniques are usually subtle.



Here is a list of the calf reduction methods:

Calf Reduction by Liposuction

If thick calves are caused by excessive accumulation of fat, liposuction can help to reshape them.
More commonly, however, the underlying cause is genetically overdeveloped muscles.

While effective on the legs of plump Westerners, liposuction is only minimally helpful in removing bulk from the legs of Asians since muscle rather than fat accounts for their excess.

Calf Reduction by BOTOX

Injection of BOTOX ® Cosmetic works by paralyzing the nerves supplying the calf muscles and causing the gastrocnemius muscles to shrink, or atrophy.

To effect even a tiny reduction in calf diameter requires that a large amount of BOTOX be injected repeatedly at intervals of three months. After the initial three treatments, most patients note a slight improvement that lasts 6-9 months.

Reduction in calf circumference may be hard to measure but the weakened muscle appears less prominent. Although recommended by some American surgeons, most Asian doctors feel BOTOX reduction is ineffective and mostly abandoned the procedure years ago.

Some doctors claims that continued use will eventually lead to longer lasting effects and even permanent reduction. Unfortunately, this claim makes little medical sense and is not backed up by any scientific studies.

The only advantage of BOTOX calf reduction is that it is minimally invasive. Initial and recurring costs can be very high.

Calf Reduction by Neurectomy

Surgically severing the nerve to the medial gastrocnemius muscle is a quick operation that will induce gradual shrinkage of the medial gastrocnemius muscle.

Although the circumference of the calf may be reduced approximately 0-3 cm (fairly insignificant), the precise location and amount of that reduction are unpredictable.

Over time, the other calf muscles (lateral gastrocnemius and soleus) can hypertrophy or overdevelop to compensate for the lost muscle function, an effect that may result in a bowing-out and unevenness in calf contour.

Finally, the risk of injuring the nerves to the calf's other two muscles is high and can result in a gait disturbance.

Calf Reduction by Muscle Resection

Total Excision:

Surgical removal of the entire medial gastrocnemius muscle causes full loss of function, is painful, and can lead to trouble walking.

As with nerve resection (neurectomy) the remaining lateral gastrocnemius and soleus muscles will enlarge to try to compensate for lost muscle function.

Partial Muscle Resection:

Selective muscular resection can result in significant reduction in calf circumference from between 3 and 7 cm. Both gastrocnemius muscles (medial and lateral) and the soleus muscle beneath them are thinned not by total removal but rather by sculpting it down piece by piece. While most resection is done on the medial gastrocnemius muscle, the lateral gastrocnemius and soleus muscle may also be slimmed to achieve the best result.

While many experienced surgeons feel this is the procedure of choice for Asian calf reduction, the procedure is far from risk-free.
In contrast to neurectomy, partial muscle resection allows for more precision since the location and amount of reduction is more controllable. It is the only treatment that can help bowing of the legs (other treatments may worsen bowing).

Endoscopic-assisted surgery is performed under either spinal or general anesthesia and takes about 2-3 hours.

Scarring from the incision behind the knee (•••) is slightly greater than with other methods and healing can be slower. Normal calf strength may not be regained for up to a year.

Risks include asymmetry, permanent nerve injury, and pain during walking. Compensatory hypertrophy is not usually much of a problem.
Partial muscle resection does not need to be repeated. In comparison, BOTOX injections may cost significantly more in the long run while yielding little improvement.

Western doctors have almost no experience with this procedure

Calf Reduction with Radiofrequency

Radio-frequency energy can be used on the gastocnemius muscle complex to cause localized destruction of tissue within the calf for the purpose of reducing excess bulk and contouring shape.

The procedure is performed under local anesthesia with sedation. Radiorequency current is applied directly to the muscle at selected locations. The RF energy causes "coagulation necrosis," or tissue liquifaction and death.

Recovery is relatively rapid. Most patients are able to resume non-strenuous activity within a few days to one week. Functional disability with walking, running, or jumping is not common after healing but such activities may feel painful.

The change in calf circumference can vary from 0-6 cm depending upon the number of areas treated and the amount of RF energy applied. Reduction of muscle volume is not fully predictable or controllable.

As with neurectomy, compensatory hypertrophy of remaining muscle may occur over time.

Source: asianplasticsurgeryguide, image#1 , image #2
More information on: Oz cosmetic clinic, the grand narrative

For the Calf reduction by muscle resection you need minimun 2 weeks or recovery and may need to relearn how to walk.
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(deleted comment)

Date: 2009-10-29 05:53 am (UTC)
From: [identity profile] xox-roxygurl.livejournal.com
seriously 2nd most common? O.O

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Date: 2009-10-29 05:51 am (UTC)
From: [identity profile] shikinluv.livejournal.com
D: D: D: D: D:

*looks at calves*

Date: 2009-10-29 06:24 am (UTC)
From: [identity profile] big-mama-jess.livejournal.com
dont be alarmed! all of snsd did it~

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Date: 2009-10-29 05:52 am (UTC)
From: [identity profile] hoyah.livejournal.com
sounds so dangerous @_@;

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Date: 2009-10-29 05:52 am (UTC)
From: [identity profile] iheartdarkblue.livejournal.com
;__; I'm self-concious about my calves. They're monstrous.

Date: 2009-10-29 05:53 am (UTC)

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From: [identity profile] aiedailglow.livejournal.com - Date: 2009-10-29 01:32 pm (UTC) - Expand

Date: 2009-10-29 05:53 am (UTC)
From: [identity profile] minamelody.livejournal.com
but omg.

relearning how to walk? pass :/

Date: 2009-10-29 07:28 am (UTC)

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From: [identity profile] noelledominique.livejournal.com - Date: 2009-10-30 01:08 am (UTC) - Expand

Date: 2009-10-29 05:53 am (UTC)
From: [identity profile] cupofcoffeentea.livejournal.com
may need to relearn how to walk.
Say whut. I don't want to risk the ability of walking just to get nicer looking legs. :|

Date: 2009-10-30 05:58 am (UTC)
From: [identity profile] terror-trials.livejournal.com
that sentence made me lmfao!!!!

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From: [identity profile] moeruze-burning.livejournal.com - Date: 2009-10-29 06:00 am (UTC) - Expand

Date: 2009-10-29 05:55 am (UTC)
From: [identity profile] olive-101.livejournal.com
i like the fact i know how to walk. I'll pass even though i think my calves are pretty big. =/

Date: 2009-10-29 05:55 am (UTC)
From: [identity profile] ellystage.livejournal.com
Oh my god. Seriously? Fuck.

Date: 2009-10-29 05:59 am (UTC)

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From: [identity profile] slayerizedcarol.livejournal.com - Date: 2009-10-29 08:35 pm (UTC) - Expand
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Date: 2009-10-29 06:01 am (UTC)
From: [identity profile] jaebeom.livejournal.com
same. eeedkjfgdfg.

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Date: 2009-10-29 05:56 am (UTC)
From: [identity profile] strawberry-efeu.livejournal.com
I don't have the nicest calves, but I wouldn't remove a muscle to make them slimmer. That's just crazy.

Date: 2009-10-29 05:57 am (UTC)
From: [identity profile] shanny-w.livejournal.com
It's really disturbing that people wont higher you based on being short. But thinning out your calf isn't going to hide your true height in the end.

Date: 2009-10-29 05:58 am (UTC)
From: [identity profile] riot-o-curls.livejournal.com
I LIKE TO RUN, DANCE, AND WALK CARELESSLY UNDER THE SUN WITH THE HELP OF MY HEALTHY FAT CALVES THANK YOU VERY MUCH. DDDDDD:

i got goosebumps reading through all the procedures. scary shit, man.

Date: 2009-10-29 07:34 am (UTC)
From: [identity profile] chibi-rei.livejournal.com
WORD UP TO EVERYTHING YOU SAID

Shisus on a cracker wtf is up with people? I'll stick with my imperfect body thanks.

Date: 2009-10-29 05:59 am (UTC)
From: [identity profile] hellodee16.livejournal.com
WTF? damn, they do surgery for ANYTHING.

people, it's muscles... it's really not that bad. JFC.

Date: 2009-10-29 06:00 am (UTC)
From: [identity profile] pocketofskies.livejournal.com
omg relearning how to walk?! :/ just crash diet and exercise, that's a better alternative idk

Date: 2009-10-29 07:25 am (UTC)
From: [identity profile] jaded-skys.livejournal.com
Crash dieting and exercise will do nothing for the problem, which is over developed muscle. Exercise will only add to the muscle mass. Dieting might help to reduce muscle mass, but only when there is no exercise and only when the body is not getting enough nutrients and must then eat away at the muscle as a last resort. All this will do to the body is shock it into thinking it is starving due to famin, and will turn any food into stored fat.

People just need to learn to live with what they've got. They're big because they never take off their high heels!

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From: [identity profile] aiedailglow.livejournal.com - Date: 2009-10-29 01:35 pm (UTC) - Expand

Date: 2009-10-29 06:00 am (UTC)
From: [identity profile] erbalurbal.livejournal.com
They really do like those long skinny weird looking legs. This sounds really disturbing. I hope they don't have to run away from anyone because they aren't going to make it.

Date: 2009-10-29 06:29 am (UTC)
From: [identity profile] evange-lynne.livejournal.com
I hope they don't have to run away from anyone because they aren't going to make it.

LOL

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Date: 2009-10-29 06:00 am (UTC)
From: [identity profile] mysilentshadow.livejournal.com
For the Calf reduction by muscle resection you need minimun 2 weeks or recovery and may need to relearn how to walk.
...
OMO, THAT'S CRAZY.
SCREW THAT, I LOVE WALKING. D:

Date: 2009-10-29 06:01 am (UTC)
From: [identity profile] xrninja.livejournal.com
That's some freaky stuff...I would not mess with my body part responsible for walking.

My calves used to be one of the only parts of my body I liked, and then I went to a college with a large hill and now I have the legs of the Hulk.

Date: 2009-10-29 06:01 am (UTC)
From: [identity profile] akaich0u.livejournal.com
Sadly I have calves to some extent too, but you really can work out and slim them down. Bleachers (running up and down bleachers) and lunges do wonders.

Date: 2009-10-29 06:23 am (UTC)

(no subject)

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Date: 2009-10-29 06:01 am (UTC)
From: [identity profile] r0ygb1v.livejournal.com
"Risks include asymmetry, permanent nerve injury, and pain during walking."

SOUNDS SO WORTH IT. UGH. What is wrong with people..?

Date: 2009-10-29 10:05 pm (UTC)
From: [identity profile] enchantark.livejournal.com
Obviously experiencing pain while walking or having permanent nerve injury does not matter when it comes to having thin freaky legs. :D

Date: 2009-10-29 06:01 am (UTC)
From: [identity profile] animalyears.livejournal.com
what the helllllll? love your calves the way they are; they do a lot for you.

Date: 2009-10-29 06:53 am (UTC)
From: [identity profile] jishcreator.livejournal.com
is your icon keiichiro koyama? ♥ and, I really like your comment a lot as well.

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Date: 2009-10-29 06:02 am (UTC)
From: [identity profile] shopaholism.livejournal.com
that first pic... lol NAGL. idk I like having a nice curvature in my calves. I think that they would look weird and sickly otherwise.

Date: 2009-10-29 06:04 am (UTC)
From: [identity profile] shopaholism.livejournal.com
also calf reduction by BOTOX? LOL YEAH THAT'S A GREAT IDEA, LET'S INJECT A PARALYTIC POISON INTO MY LIMBS HOW COULD THAT EVER GO WRONG

(no subject)

From: [identity profile] omgcats.livejournal.com - Date: 2009-10-29 06:28 am (UTC) - Expand

Date: 2009-10-29 06:04 am (UTC)
From: [identity profile] eleanaleone.livejournal.com
gah that is so scarry. i would so not do that.

Date: 2009-10-29 06:04 am (UTC)
From: [identity profile] marochi-x.livejournal.com
Damn I hate my gigantic calves too, but I don't want people cutting up the things I use to WALK.

Date: 2009-10-29 10:02 pm (UTC)
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