TOP WORKS ON HIS FITNESS TO PUSHA T👀, SELLS BEER🍺, IS GENERALLY FLAWLESS😍

[kwikimart.livejournal.com]

(The song is 'Hold On' by Pusha T ft. Kanye West & Rick Ross)

(The song is 'No Regrets' by Pusha T ft. Jeezy and Kevin Cossom)

151218 CASSBEATS PARTY HQ.
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
#탑 #최승현 #TOP #UTOP pic.twitter.com/DGi3MDWNmv

— 유토피아 UT.O.PIA (@utopia_871104) December 19, 2015

TRANS) #CassBeats

TOP said he would have work(film) to do next year and work hard for fans looking forward to it https://t.co/nDrYALKGDa

— Jacly ⭐ (@ShrimpLJY) December 18, 2015

#CASSBEATS PARTY
내년에 작품이 있을것같으니까
팬분들이 기대해주시면 열심히 준비하겠다고 했어요! 기대 많이해주세요!
#탑 #최승현 #TOP #UTOP pic.twitter.com/UIRVGxht2K

— 유토피아 UT.O.PIA (@utopia_871104) December 18, 2015

#CASSBEATS PARTY HQ.
노래 한곡조 뽑으시는 포즈🎤
#탑 #최승현 #TOP #UTOP pic.twitter.com/WWQEegnPec

— 유토피아 UT.O.PIA (@utopia_871104) December 21, 2015

[Video] T.O.P Cass Beats at Octagon Seoul 2015-12-18 #BIGBANG #빅뱅 #TOP #choiseunghyun #탑 #최승현 cr yenling8353_tw pic.twitter.com/j4Sc3yyuLr

— TOP of the TOP (@TOP_oftheTOP) December 18, 2015

Omona, what music do you like to work out to? We can make this a holiday season fitness post if y'all want!

TYFYT OMONA



XOXO

SOURCES:
Top's instagram; 1 / 2 / 3 / 4
Utopia's twitter; 1 / 2 / 3 /
ShrimpLJY's twitter; 1 /
TOP_oftheTOP's twitter; 1 /

Comments

[rottenraisins.livejournal.com]

Sweet Jesus. He is a gift that keeps on giving.

[beanii.livejournal.com]

Its a waffle.

[burnbook31.livejournal.com]

I really don't know if walking is considered fitness, but i always walk my way home after work bc the traffic in my country is in the 7th level of inferno.

Anyway, the music i listen mostly when I power walk that really pumps me up is Bang Bang Bang (i know everyone hates this but it does work lol), View, Rude Love and One-Punch Man Opening OST lol. I think I need to add more so I'm really open to reccomendations! n__n

Also, forever gonna love TOP. I don't know but he somehow reminds me of Harvey Specter. <3

[volume1995.livejournal.com]

walking is very much considered fitness cause you train a lot of muscles if you walk a lot!

these are the kpop tracks i use while walking that really get me hyped on the treadmill
TVXQ's Komplikated (technically a yunho solo but ok)
EXID's I Feel Good
EvoL's We Are A Little Different
Big Bang's FEELING
Nine Muses' Wild
2PM's Hot

other recommendations that aren't kpop:
Namie Amuro's Alive, Hands On Me, Heaven, Supernatural Love, Ballerina, Stranger, Neonlight Lipstick, WILD
Koda Kumi's POP DIVA, BE MY BABY, V.I.P, Lay Down, TABOO, ECSTASY, UNIVERSE. Pink Spider
Marina & The Diamonds' Radioactive
Calvin Harris' Open Wide (feat. Big Sean)

[kwikimart.livejournal.com]

OOoh I'm gonna try some of these

[http://users.livejournal.com/reminisce__/]

All of your Namie songs are my absolute favorites~~~!!!

[waves-of-light.livejournal.com]

Take a break from pumping iron and pump into my vagina instead please and thank you

[benihime99.livejournal.com]

oh you ;p

[kwikimart.livejournal.com]

outstanding!

[typhlogirl.livejournal.com]

that sounds like the sort of exercise i would be down for, mhmm hmmmmm

[unicornios.livejournal.com]

work!!!

[atopworld.livejournal.com]

And this is how you win an Oscar, people.

[yolleh.livejournal.com]

You went right for it and I respect you for that.

[typhlogirl.livejournal.com]

oh my god he looks so fine jfc



the best christmas present I could ask for, bless you OP

As for workout music, I really only do classes at the gym so the music isn't up to me, lmao. Anything fast is good, though!

[4minutesluts.livejournal.com]

oooh my name is my name is a great album, such good taste

[love-keiko.livejournal.com]

*sighs* every time i think i cant love him any more than i already do...

[kwikimart.livejournal.com]

ok i forgot i made this skfjsjfhsajlfa
it's a very busy time of year!
anyway, there need to be more TOP random posts on here

[unicornios.livejournal.com]

I don't work out lol I probably should...

Anyways, these videos kind of gave me second hand embarrassment lmao sometimes I feel like he's a 40-something trapped in the body of a 28 y/o lol I KNOW he's a rapper but I still didn't expect him to listen to hip hop lol that motherfucker

[kwikimart.livejournal.com]

LOL mte!
He acts SO old so when I see videos of him around actual older people or doing 'young' things it's really funny coz then you're like 'oh yeah he's in his 20s'.
I mean I know he's silly on stage and stuff but he does come across like a (sexy) half robot old man sometimes, bless

[unicornios.livejournal.com]

Yeah, I forget his age sometimes tbh. He's such a dad most of the time.

[pineepie.livejournal.com]

Was he working out in pyjama pants? lol :D

[lostintheechoes.livejournal.com]

i just love to look at him. *stares*

[atopworld.livejournal.com]

*sobs*

[phililen3.livejournal.com]

I had my rock playlist going while walking around town

[pikapika217.livejournal.com]

bless

[sailor-goon.livejournal.com]

yass bae is working on those abs. He 'bout to be ripped and put taeyang to shame.

[kyokomurasaki.livejournal.com]

that gif of him eating that waffle lmaoooo

they were so stupid during all of those live broadcasts, I love them so much

[keki7.livejournal.com]

My number 1 work out track is Exo Wolf. Nothing gets me more hype on the elliptical than saying "naega oolf, naega oolf, awwoo!!!"

I regret nothing.